Introduction and setting up our coaching relationship.
- 1 hr 30 min1 hour 30 minutes
- 100 US dollars$100
- Location 1
Before starting our sessions, you will receive an intake form to fill out and return. This intake form will give me an idea on your lifestyle, diet, and what you want to work on. Our first session will be all about knowing you and your goals and to help you design your own wellness vision. This session is 60 minutes long and at the end of the session, we create weekly goals that will put you close to your ultimate vision.