Choose your pricing plan
Coaching package
675$Keeping you on trackValid for 3 months- Weekly coaching session
Self love program
650$Precfect for people struggling with self love- Session 1: Identifying negative self talk
- Session 2: Connecting to the younger self.
- Session 3: Healing the inner child.
- Session 4: Learning self-compassion daily interventions.
- Session 5: Changing old unhealthy patterns.
- Session 6: Embracing the change.
HeartMath bundle
500$- HeartMath Program
- Session 1: Introducing heart math and science behind it
- Session 2: Defining traumatic and stressful experiences.
- Session 3: Introducing Heart-Focused breathing
- Session 4: Using heart math technology
- Session 5: Integrating brain and heart coherence in life.
Mindful eating
700$Healthy weight and body- Mindful Eating Program
- Session 1: Identifying the client’s eating habits
- Session 2: Finding ways to listen to your body through food
- Session 3: Easy healthy recipes for a busy life.
- Session 4: Meal prep made realistically
- Session 5: Embracing and assessing eating lifestyle changes
- Session 6: Making a lifetime change.
Neuromeditation
540$Meditation program for your unique brain.- Neuromeditation Program
- Session 1: Client’s issue & suitable meditation
- Session 2-4: Practicing the type of meditation
- Session 5-6: Implementing other helpful daily interventions