Jina is dedicated to offer evidence-based mind & body interventions to support her clients' autonomy in building a healthy, successful, and happy life
Are you looking to enhance your focus, work performance, and quality of life or improve symptoms of mental health concerns such as trauma, anxiety, depression, or ADHD
Then this program is for
Session 1: Identifying the client’s issue & suitable meditation type.
Session 2-4: Practicing the type of meditation
Session 5-6: Implementing other helpful daily interventions in life.